リクエストがとても多かったデーツ不使用バージョン🌿
デーツありの方はどっしり濃厚、こちらはねちっと濃厚な食感です👀
ノンオイルでヘルシー、ギルトフリーなスイーツ🍫ぜひ試してみてください☺️
(For 1 rectangular mold)
Eggplant ... 150g
Tofu ...50g
Oats flour ...40g
Cocoa powder ...20g
Sweetener ... 35g
Vanilla extract ... a little
Baking powder ... 1 tsp
Preheat the oven to 180°C.
① Peel the eggplant and microwave for 3 minutes. Alternatively, grill the eggplant with the skin on until it turns black and then peel off the skin.
②Put all the ingredients into a food processor and process until smooth.
③Pour the mixture into a mold and bake in a preheated oven for 20 minutes.
④Let cool and finish.