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【English】 ■Ingredients (for one 15.6×15.6×5.5cm heat-resistant container) - 100g silken tofu - 1 banana (about 110g net weight) - 1 egg - 1 tablespoon monk fruit sweetener - 50g (A) kinako (soybean flour) - 2 teaspoons (A) baking powder ■Instructions Prep: Line the heat-resistant container with parchment paper. 1. Put the banana in a bowl and mash it with a fork until smooth. Add the silken tofu and mix with a whisk until smooth. 2. Add the egg and monk fruit sweetener to the mixture and mix until smooth. Sift in (A) and stir with a spatula until no lumps remain. 3. Pour the mixture into the container, tap to remove air bubbles, cover loosely with plastic wrap, and microwave at 600W for about 10 minutes. If it's not fully cooked, heat for an extra 1 minute at a time. 4. Let it cool, cut into bite-sized pieces, and serve on a plate. Done! 【BGM】 のる 様 作曲：Popping Chocolate