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─── 【English】 ■Ingredients (Serves 1) - Non-oil tuna can: 1 (70g) - Silken tofu: 1/2 block (150g) - Komatsuna (Japanese mustard spinach): about 100g - (A) Mayonnaise: 2 tsp - (A) Granulated consommé: 1/2 tsp - (A) Pepper: a pinch - Pizza cheese: 20g - Dried parsley: to taste ■Instructions 1. Wrap the silken tofu in a paper towel, place it on a microwave-safe dish, and heat in a 600W microwave for 2 minutes. Let it cool slightly. 2. Cut the komatsuna into 3cm pieces, place in a microwave-safe bowl, cover loosely with plastic wrap, and heat in a 600W microwave for 2 minutes. Drain the water. 3. In a bowl, mix the tofu from step 1 with (A) using a whisk until smooth. Add the komatsuna from step 2 and mix until even. 4. Pour the mixture from step 3 into a gratin dish, top with drained tuna, sprinkle with pizza cheese, and bake in a toaster oven until golden brown. 5. Sprinkle with dried parsley and serve! ─── 【BGM】 こーち 様 作曲：今日のごはんはオムライス