Stir-Fried Lotus Root and Konjac With Chicken Flakes (Soboro) - Recipe Video
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Cook time
20 minutes
Ingredients 4 servings
- Lotus root200 g
- Konjac (Konnyaku)200 g
- Ground chicken200 g
- Seasoning
- Noodle soup base (Mentsuyu)5 tbsp
- Japanese sweet cooking wine (Mirin)1 tbsp
- Grated garlic1 tsp
- Sliced Japanese chili peppers (Takanotsume)a pinch
- Finishing
- Young green onion (Konegi)as needed
- Sesame oil1 tbsp
How to make
- Prepare. Peel the lotus root. Remove the harsh taste from konjac.
- 1. Divide the lotus root lengthwise into 4 equal pieces and cut into 0.4-inch pieces.
- 2. Tear the konjac into bite-size pieces with a spoon.
- 3. Add sesame oil to a pan heated over medium heat and stir-fry the ground chicken.
- 4. When the ground chicken is cooked through and becomes minced, add Step 1 and 2, then stir-fry.
- 5. When the lotus root is cooked through, add the seasonings. Then remove from the heat when the flavors are absorbed.
- 6. Serve Step 5 on a plate, sprinkle with the young green onion (konegi), and it is ready.
Tips for cooking
If you don't like spicy food, you don't need to add sliced Japanese chili peppers (Takanotsume). If you tear konjac with a spoon or your hands, the flavor will blend together easily.