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Chunky Vegetables and Grilled Chicken Teriyaki - Recipe Video

A simple and easy to understand recipe video shows how to make Chunky Vegetables and Grilled Chicken Teriyaki.
The chunky vegetables and chicken are filling! This is a teriyaki grill recipe. The sweet and salty teriyaki sauce goes with the chicken and it's super-delicious! This is easy to make as you just need to chop the ingredients, mix them in the sauce, and leave it in the oven.
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Cook time

30 minutes

Ingredients
4 servings

  • Chicken thigh
    250 g
  • Onion
    1
  • Carrot
    1
  • Broccoli
    260 g
  • Potato
    300 g
  • Garlic
    1
  • Teriyaki Sauce
  • (A)Water
    100 ml
  • (A)Soy sauce
    4 tbsp
  • (A)Japanese sweet cooking wine (Mirin)
    2 tbsp
  • (A)Sugar
    3 tbsp
  • (A)Starch
    1 tsp
  • (A)Japanese worcestershire sauce
    1 tbsp
  • Salad oil
    as needed
  • Salt and pepper mix
    as needed

How to make

  1. Prepare. Preheat the oven to 200°C (390°F). Remove the potato sprout and peel the skin. Peel the carrot.
  2. 1. Cut chicken thigh into bite-size pieces and sprinkle salt and pepper mix. Thinly slice garlic.
  3. 2. Cut onion, potato, broccoli, and carrot into pieces, place in a heat-resistant container, sprinkle with salt and pepper mix, and lightly toss. Cover with plastic wrap and microwave for 10 minutes at 600W.
  4. 3. Put ingredient (A) in a heat-resistant container and mix well. Cover with plastic wrap and microwave for 1 minute and 30 seconds at 600W.
  5. 4. Add Step 1 to Step 3 and toss.
  6. 5. Spread cooking oil on a heat-resistant plate, align Step 2 and 4, and pour the remaining Step 4 sauce on top, then top with Step 1 garlic.
  7. 6. Heat in an oven preheated to 200°C (390°F) for 20 minutes, and it's ready.

Tips for cooking

Heating conditions may vary depending on the type of microwave, the type of heat-resistant container, and the condition of the ingredients. Please check the condition and adjust the heating time as necessary. Please make sure to preheat the oven before baking. If the oven does not have a preheating function, set the temperature and heat for 10 minutes before baking. The strength of the heat may vary depending on the type of oven and the period of use. Please make sure to follow the recipe as a guide but adjust the baking time as needed. If it browns too fast, cover it with aluminum foil.

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